Peachie Paradise Pie…all raw!

Use organic…raw…fresh…when possible crust: 2 cups of soaked raw almonds overnight, discard water 8 medjool dates, pitted and cut into quarters 3 tablespoon extra virgin raw coconut oil 1 tablespoons flaxseed meal 1 teaspoon vanilla extract raw coconut oil for greasing pie pan filling: 2 1/2 cups of cut up peaches with skins, approximately 10 …

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A Letter From God

I want to credit this letter to the author however I don’t know who that person is. I received this through an email. I am sure that the author wrote this to enlighten others, therefore I will take part in that role and so I am passing this on. And I hope readers will do …

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Berry Good Shake

ANTIOXIDANTS…..FIBER…..HEALTHY FATS….POTASSIUM…..VITAMINS Avocados provide nearly 20 essential nutrients, including fiber, potassium, Vitamin E, B-vitamins and folic acid. They also act as a “nutrient booster” by enabling the body to absorb more fat-soluble nutrients, such as alpha and beta-carotene and lutein, in foods that are eaten with the fruit. This is according to nutrition.org You are …

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Playing In the Snow

Connecting with our inner child is one way to shift energy and connect with our Divine in a pure fashion. Are you allowing your child-like aspect come out and play?  

From Daily Om

Think Globally, Eat Locally Have Fun and Save the Planet Now it is more important than ever to eat locally and shop your local farmer’s market and small grocery store. We all know that our planet needs our help right now, but we often feel unsure about what to do, where to make an effort, …

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Raw Apple and Beet Salad

1 teaspoon grated ginger 1 pound beets, peeled and shredded (if beets were purchase with greens, chop greens & include in salad) 1 large apple of your choice, cut in small pieces 1/2 cup pine nuts, sunflower seeds, and/or pumpkin seeds 3 tablespoons apple cider vinegar 1/4 to 1/2 teaspoon himalayan salt black pepper to …

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