Author archive: admin

What is all the fuss about Mercury Retrograde?

The mere mention of Mercury Retrograde tends to induce panic and distress for many people. They instantly starting thinking that their computers are going to crash, technology is going to go haywire, and communication is going to be misconstrued. Feelings are going to be hurt. Misunderstandings are going to take place. Yikes, get me out…

Honor Yourself and the Universe Will Respond

Honoring yourself begins with you. You set the boundaries for yourself and for others. When you honor yourself, the Universe responds and will gather around you ready to nudge and comfort you on your path. In the photo above, you will see the Light beings supporting me on my journey. Namaste “Give but don’t allow…

You Are Powerful!

This incarnation is NOT for wimps. It’s for powerful people like you who chose to be here. Make it count and valuable. Find the gems hidden inside you. Make tomato soup from the tomatoes thrown our way and enjoy! Sending you all bright Light and blessings your way. Namaste

ARE YOU A DREAMER?

A dreamer looks beyond the limits of today to the possibilities of tomorrow and sees what can be instead of settling for what is. A dreamer imagines the most wonderful new things and then finds a way to make them real. A dreamer knows that stars were made to wish upon and that wishes do…

DOWSING

Pendulum Dowsing Basics By Tina Sacchi www.TinaSacchi.com Click here for a Dowsing Video Dowsing is a technique that has been used since ancient times for locating hidden water wells, metals, and gemstones. A Y-shaped wooden twig or metal divining rods are used to guide dowsers to the location where water or earth objects can be…

Parsnip Salad

Use organic…raw…fresh…when possible Note For the Cauliflower Croquettes recipe, see previous recipe posting. Parsnip is a root vegetable and has no saturated fat, a good source of potassium, and a very good source of dietary fiber, vitamin C, folate and manganese. Many people see this in the produce section and don’t know what to prepare…

What to do with a Sugar Craving?

Not to feed it with sugar related foods. Excess sugar, carbs, and alcohol will feed the craving. The more sugar you consume via cookies, soda pop, candy, ice cream, cakes, etc. the more sugar you want. Why? Candida yeast exists naturally in our body. It gets out of control when we feed it and thus…

Tina’s Cauliflower Croquettes

Use organic…raw…fresh…when possible I know this is not raw however eating cruciferous vegetables like cauliflower may need to be cooked for some people for digestion reasons. Ingredients: one head cauliflower, steamed 1-2 Tablespoons extra virgin olive oil 3 Tablespoons flax seed meal 1-2 Tablespoon Italian seasoning salt and pepper to taste 1 beaten egg Directions:…

Seeds-Spirulina Banana Coconut Crunch

Use organic…raw…fresh…when possible Ingredients: 1/2 cup raw pumpkin seeds pepitas 1/2 cup raw sunflower seeds 1 banana, mashed 1/2 cup unsweetened shredded coconut 2 medjool dates, pitted 1/2 tsp spirulin Directions: Pulse pumpkin and sunflower seeds in food processor. Empty contents in a bowl. Pulse banana and dates until smooth in food processor. Add pulsed…

Live One Day at a Time and Make It a Masterpiece

Avoid negative sources, people, places and habits Believe in yourself Consider things from every angle Don’t give up and don’t give in Everything you are looking for lies behind the mask you wear Family and friends are hidden treasures, seek them and enjoy their riches Give more than you planned to Hang on to your…

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